Recreational footballer’s perspectives on warm-ups


Those engaged in the sport at a professional level benefit from organised training sessions conducted under the guidance of appropriately qualified personnel. The sessions will include integrating activities to reduce injury risk. Recreational players, however, are a different story, and it is not uncommon for those of us in healthcare to see these players presenting to our practices with preventable injuries.  Read more from Dr. Dasima Martin and Dr. Roopchand-Martin.